I used to hate running. I would think of any excuse to do anything but run. Now I love it, and I think it’s because I have three small children and running truly gives me an outlet. It’s also the best way I know to break a sweat quickly and feel like you really did something active.
I would not have become the consistent runner that I am without my music. I’m all over the place with what I like, and as you will see from my list, it’s not all super fast either. For me, most of the music I like to run to goes all the way back to songs that were hits when I was in middle school. There are songs that make me think of college nights dancing my heart away in smelly fraternity basements, songs I played while backpacking through Europe, and songs I listened to during all those years I spent driving to and from sales calls. The music provides an excellent outlet for me to think about all that is in the past as well as all I have to look forward to (including finishing the run). If you love to run too, or love music, I’d enjoy your suggestions too as my mixes get stale after awhile! If you’re someone on the edge, wondering how you could ever be a runner, consider doing what I did by first loading up your iPod with tons of music that you love. What do you have to lose?
1. Come Dancing ~ THE KINKS
2. 8675309/JENNY
3. Viva la Vida ~ COLDPLAY
4. Don’t Stop Believin’ ~ JOURNEY
5. Einstein On the Beach ~COUNTING CROWS
6. Rain On the Scarecrow ~ JOHN MELLENCAMP
7. Perfect ~ PINK
8. Born This Way ~ LADY GAGA
9. Club Can’t Handle Me ~ FLO RIDA
10. All I Want ~ TOAD THE WET SPROCKET
11. Livin’ on a Prayer ~ BON JOVI
12. Shadows of the night ~ PAT BENETAR
13. Ages of You ~ REM
14. Give Me Everything ~ PITBULL
15. Borderline ~ MADONNA
16. Single Ladies ~ BEYONCE
17. Give a Little Bit ~ SUPERTRAMP
18. That’s The Way Love Goes ~ JANET JACKSON
19. Groove Is In the Heart ~ DEE LITE
20. Someone Like You ~ SAFETYSUIT
21. We Found Love ~ RIHANNA
22. Poker Face ~ LADY GAGA
23. Somebody Told Me ~ KILLERS
24. Slide ~ THE GOO GOO DOLLS
25. When You Were Young ~ THE KILLERS
26. The Humpty Dance ~ DIGITAL UNDERGROUND
27. December, 1963 (Oh What a Night) ~ Frankie Valli
28. I’m Coming Out ~ Diana Ross
29. Bust a Move ~ YOUNG MC
30. Dynamite ~ TAIO CRUZ
31. Break Your Heart ~ TAIO CRUZ
32. Time For Me To Fly ~ REO SPEEDWAGON
33. Mr. Brightside ~ THE KILLERS
34. Sweet Caroline ~ NEIL DIAMOND
35. In A Daydream ~ FREDDY JONES BAND
36. This Years Love ~ DAVID GRAY
37. Memory Motel ~ THE ROLLING STONES
38. Walk On ~ U2
39. Firework ~ KATY PERRY
40. California Girls ~ KATY PERRY
xo,
Brooke
Lots of good ones here! I’ve also found indespensible:
– 50 Ways to Leave Your Lover (Paul Simon)
– Can’t Stand It (Never Shout Never)
– Gives You Hell (All American Rejects)
– Anything by Adele
– Rhythm of Love (Plain White T’s)
– Stuck Like Glue (Sugarland)
– Mercy (Duffy)
– Anything by Taylor Swift
AND…after the amazing run, Yoga for Runners (Kimberly Fowler) – 15 minutes of stretching heaven!
Yay, Brooke! Enjoy your runs!